THE RUNNER’S FIX
Prevent Running Injury & Improve Performance
Injury-free running requires time, effort, and focus. Our programs help you recover faster and prevent future injury by focusing on the things that support your running.
Step 1: Choose the plan for you and your running goals.
Step 2: Put in the time and effort necessary to improve.
Step 3: Build back to pain-free running and crush your goals.
Our aim is to help you achieve your running and fitness goals by preventing injury and increasing your mobility, stability, and strength.
Our programs are designed to help you work through your trouble areas. If you are struggling with mobility injuries or are looking to improve your strength and resiliency, these programs are designed for you. Each program has been carefully created to keep you running and reaching your goals.
RUNNING REHAB PROGRAMS
Whether you are new to running or have been at it for decades, having a solid base of strength and an understanding of strength training that supports your running is imperative to performing your best and preventing overuse and common running injuries.
Strength Training for Runners
I was experiencing the worst IT Band syndrome and, with no idea what to do, I contacted Dr. Reheisse. Best. Decision. Ever. Within my first couple of visits I was able to ease back into running. The combination of in-house treatment and at-home exercises worked miracles. It was amazing to be treated by a fellow trail & ultra runner. Dr. Reheisse and the entire team are just the best in town when it comes to what they do!
— S.N. Ultrarunner